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Re: Primal/Paleo people in JC?
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Br6dR wrote:
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jimmythesaint1 wrote:
hi, i'm about 8 months into a primal/paleo diet/lifestyle.


What is the primal/paleo lifestyle?


It looks to me like Jimmy is using Lifestyle and Diet interchangeably. Did you read the wiki link that GP provided below? I thought it was pretty informative.

Posted on: 2013/4/23 13:42
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Re: Primal/Paleo people in JC?
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jimmythesaint1 wrote:
hi, i'm about 8 months into a primal/paleo diet/lifestyle.


What is the primal/paleo lifestyle?

Posted on: 2013/4/23 1:36
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Re: Primal/Paleo people in JC?
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Ahab: As VA2015 points out, you can find "adult play ground equipment" in LSP. Each "station" has placards explaining how to use the equipment, and the proper form, etc. The equipment doesn't seem to get much use during the week, but I always someone there on weekends. Instead of going out to Tompkins, you could run down to LSP, turn into Freedom Way and, about a mile in, you will find the equipment.

Posted on: 2013/4/22 20:13
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Re: Primal/Paleo people in JC?
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ahab wrote:
Side gripe-- I wish we had adult "play ground' equipment in our parks for pull-ups, dips, etc. I currently take the train to Tompkins Square Park (a long time body weight meet-up mecca).


There is a course designed for this exactly along the jogging path in Liberty State park.

Posted on: 2013/4/22 17:21
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Re: Primal/Paleo people in JC?
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Slightly related--Anyone read the body-weight book, Convict Conditioning?

It's sorta Paleo since it eschews the gym and focuses on calisthenics (simple movements without weights).


I was hoping to meet others interested (and more knowledgeable) in the workouts, perhaps even meeting-up at a DT park.

Side gripe-- I wish we had adult "play ground' equipment in our parks for pull-ups, dips, etc. I currently take the train to Tompkins Square Park (a long time body weight meet-up mecca).

Posted on: 2013/4/22 17:03
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Re: Primal/Paleo people in JC?
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jimmythesaint1 wrote:
hi, i'm about 8 months into a primal/paleo diet/lifestyle. are there any JC primal/paleo people in this forum? if so, can you recommend any primal/paleo restaurants, food stores, etc in JC? thanks!


Jimmy - I haven't tried this service myself, but they'll deliver paleo meals to your door, or you can go to one of the pick-up spots in JC and Hoboken.

http://www.paleocuisine.net/

Posted on: 2013/4/22 13:24
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Re: Primal/Paleo people in JC?
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MikeyTBC wrote:
Why is the co-op website so cryptic?

I need to join to see what meat costs?

"Please note that in order to join and shop at the Jersey City Food Coop, you must complete an hour long orientation. Signing up via this site only will not allow you to begin shopping."


Many of the items available, including the meat, are seasonal and fresh from the farmers and producers, so pricing and availability can change weekly, though there's always a very good selection at lower than you'd pay for something comparable at WF or a specialty store.

During the orientation, you get the opportunity to see the most current offerings and pricing. As a group, we buy directly from the distributors and producers and working together makes the savings on the goods possible. Attending a session helps to explain how it all works.

Posted on: 2013/4/9 18:41
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Re: Primal/Paleo people in JC?
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Why is the co-op website so cryptic?

I need to join to see what meat costs?

"Please note that in order to join and shop at the Jersey City Food Coop, you must complete an hour long orientation. Signing up via this site only will not allow you to begin shopping."

Posted on: 2013/4/9 15:32
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Re: Primal/Paleo people in JC?
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JC Food Co-op has pastured and grass-fed and finished meat, poultry, eggs and dairy from local farmers, in case you're interested in a good selection from somewhere closer than Whole Foods.

Posted on: 2013/4/9 2:16
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Re: Primal/Paleo people in JC?
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I had to look it up --
http://en.wikipedia.org/wiki/Paleolithic_diet

I would think there is plenty for you -- but you might have to order "off-menu"


Posted on: 2013/4/8 15:54
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Re: Primal/Paleo people in JC?
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sorry, i meant primal/paleo "friendly" restaurants, food stores, etc. thanks.

Posted on: 2013/4/8 15:52
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Primal/Paleo people in JC?
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hi, i'm about 8 months into a primal/paleo diet/lifestyle. are there any JC primal/paleo people in this forum? if so, can you recommend any primal/paleo restaurants, food stores, etc in JC? thanks!

Posted on: 2013/4/8 15:45
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